Yoga At EllBee
The root for the word Yoga comes from the Sanskrit word ‘Yog’ which means the Union. It means the Union of the Mind, Body and Spirit, also the Union of Oneself with the Universal Self. The holistic experience of Yoga emphasizes that this Union is necessary for a person seeking good health and wellbeing.
Situated on the banks of River Ganga, Rishikesh (a.k.a. Yoga Capital of the World) is an ideal place to perform yoga & meditation. With its numerous temples, ashrams, and yoga institutes, the sacred destination lures various tourists seeking knowledge and peace. It is believed that mediation at Rishikesh can lead to salvation.
We at EllBee Ganga View, also offer various yoga packages which provide a complete holistic experience for the mind, body and soul.
To provide a complete Yoga Experience, we have partnered with renowned Yoga Gurus, and provide guests the opportunity to practice the art form with the most veteran teachers, right in our hotel terrace, overlooking River Ganga.
Our Yoga classes are held twice a day – 7AM -8:15AM and 5:00PM - 5:45PM. We teach a flowing sequence of postures interwoven with pranayama, mantra and concluding with relaxation and a brief meditation.
- 07:00 – 08:15 a.m. - Pranayama, Surya Namaskara, Meditation etc.
- 09.00 – 09.45 a.m. - Breakfast
- 10:00 – 10:20 a.m. - Vedic Chanting / Mantra Yoga
- 10:40 – 17:00 p.m. - Free for relaxation
- 17:00 – 17:45 p.m. - Yoga Asana Class
- 17:50 - 18:30 p.m. - Ganga Puja & Aarti
- 18:30 p.m. onward - Free for leisure
*Our Yoga Lessons includes Asans -Forward Bending, Backward Bending, Sitting, Sleeping Pranayam, Kapalbhati, Bahya, Anulom-Vilom, Bhramari etc.
In our 7N/8D Panchakarma (Ayurveda Spa) & Yoga Package, we also organize a holistic tour to Vashishta Gufa, a highly sacred and popular place for meditation.Book Now